Meme esteti\u011fi sonras\u0131nda de\u011fi\u015fikli\u011fi istemi\u015f olman\u0131z, yeni g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcze hemen al\u0131\u015faca\u011f\u0131n\u0131z anlam\u0131na gelmez. Kendinizi farkl\u0131 hissetmeniz, memnuniyetle yabanc\u0131l\u0131k duygusunu ayn\u0131 anda ya\u015faman\u0131z m\u00fcmk\u00fcnd\u00fcr. \u00c7ankaya\u2019da g\u00fcnl\u00fck d\u00fczeninize d\u00f6nerken bedeninizi tan\u0131maya da zaman ay\u0131rman\u0131z, tek bir duyguyu do\u011fru kabul etmeden deneyiminize bakman\u0131z\u0131 sa\u011flayabilir.<\/p>\n
Yeni g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcz\u00fc de\u011ferlendirirken iyile\u015fmenin a\u015famas\u0131 ile bedeninize y\u00fckledi\u011finiz anlam\u0131 ay\u0131rabilirsiniz. Bedensel yak\u0131nmalar, bak\u0131m ve hareketle ilgili sorular i\u00e7in i\u015flemi yapan hekimin a\u00e7\u0131klamalar\u0131n\u0131 izleyin. Aynadaki g\u00f6r\u00fcnt\u00fcye ili\u015fkin duygular\u0131n\u0131z ise zaman i\u00e7inde de\u011fi\u015febilir; hemen kesin bir memnuniyet veya pi\u015fmanl\u0131k c\u00fcmlesi kurmak zorunda de\u011filsiniz. Konuyla yak\u0131ndan ilgili oldu\u011fu i\u00e7in \u00c7ankaya psikiyatrist<\/a> sayfas\u0131ndaki bilgiler de yol g\u00f6sterici olabilir.<\/p>\n K\u0131yafet se\u00e7imi veya yak\u0131nl\u0131k gibi durumlarda neye haz\u0131r oldu\u011funuzu kendi h\u0131z\u0131n\u0131zda de\u011ferlendirin. Ba\u015fkalar\u0131n\u0131n de\u011fi\u015fikli\u011fi g\u00f6rmesi ya da yorumlamas\u0131 konusunda s\u0131n\u0131r belirleyebilirsiniz. \u0130yile\u015fmenin t\u0131bbi s\u0131n\u0131rlar\u0131 i\u00e7inde, bedeninizi yaln\u0131zca d\u0131\u015far\u0131dan nas\u0131l g\u00f6r\u00fcnd\u00fc\u011f\u00fcyle de\u011fil, g\u00fcndelik hareketlerde nas\u0131l hissetti\u011finizle de tan\u0131mak daha kapsaml\u0131 bir deneyim sunabilir.<\/p>\n Bedeninize yabanc\u0131l\u0131k hissi uzun s\u00fcre yo\u011fun kal\u0131yor, yak\u0131nl\u0131ktan ka\u00e7\u0131nman\u0131za veya g\u00fcndelik ya\u015fam\u0131n\u0131z\u0131n daralmas\u0131na yol a\u00e7\u0131yorsa ruh sa\u011fl\u0131\u011f\u0131 de\u011ferlendirmesi bu deneyimi anlamland\u0131rmaya yard\u0131mc\u0131 olabilir. Kendinizi s\u00fcrekli foto\u011fraflarla kar\u015f\u0131la\u015ft\u0131rmak yerine hangi anlarda daha rahat, hangilerinde zorlanm\u0131\u015f hissetti\u011finizi ay\u0131r\u0131n; uyum s\u00fcreci herkes i\u00e7in ayn\u0131 h\u0131zda ilerlemeyebilir. Son olarak psikiyatrist \u00c7ankaya<\/a> ile ilgili notlara da g\u00f6z atman\u0131z\u0131 \u00f6neririz.<\/p>\n","protected":false},"excerpt":{"rendered":" Meme esteti\u011fi sonras\u0131nda bedeninizi tan\u0131ma s\u00fcrecini, g\u00f6r\u00fcn\u00fcmle ilgili kar\u0131\u015f\u0131k duygular\u0131 ve rahatl\u0131k ihtiyac\u0131n\u0131z\u0131 acele etmeden de\u011ferlendirebilirsiniz.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":0,"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"wp:attachment":[{"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ankaramemeestetigi.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}De\u011fi\u015fikli\u011fi istemek ve al\u0131\u015fmak farkl\u0131d\u0131r<\/h2>\n
G\u00f6r\u00fcn\u00fcrl\u00fck ve yak\u0131nl\u0131k i\u00e7in kendi h\u0131z\u0131n\u0131z<\/h2>\n